WELCOME TO
AIM HIGHER FITNESS

Aim Higher Fitness provides an optimal training experience within a family-friendly environment that is motivating, supportive, challenging, yet scalable and safe, for any individual of any fitness level.

Our training style prioritizes safety and injury prevention by enforcing the proper form, with the proper execution, of all movements. This allows our athletes to maximize their power output and minimize their energy consumption during the workouts, all while reducing the possibility of enhancing or creating injuries

INITIATION CLASS
CROSSFIT 101

Mandatory instruction class for beginners to learn the fundamental movements and terminology of CrossFit. Participants will learn the proper form, comfortable starting weight, and execution of each movement being performed in the regular CrossFit classes.

HIIT
Bootcamp

Plyometric movements that use minimal equipment, with mostly body weight exercises and cardio components, executed throughout a circuit training format. This class is programmed with intervals of high-intensity which focus on increasing power output, speed, and agility.

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Join us for a FREE Class
Boxing
The boxing class is a combination of circuit training and full body movement in a boxing format, focused on cardio and conditioning.
Yoga
Vinyasa Flow yoga practice where each movement is synchronized to a breath. Every class is different and focused to improve alignment, strength, and flexibility.
Brazilian jiu-jitsu
Self-defense martial arts training that is grappling-based to teach a smaller, weaker individual how to successfully take down and submit a bigger, stronger opponent.
what our clients
say ABOUT US
testimonial-team-thegem-person-80 (Copy)
Chad Carlos

I’ve visited boxes all around the country and this is one of the best. Their facility is nice, but most importantly, their trainers and knowledgeable, friendly and attentive. Would definitely recommend if you are in the area!

WHAT IS THE AIM HIGHER FIT?

Location
3850 Bird Road Suite#106
Coral Gables, FL 33146
PHONE

(786) 600-3045

HOURS

Monday – Thursday 
5:45 AM – 9:00 PM

Friday
5:45 AM – 8:00 PM

  Saturday
9:00 AM – 1:00 PM

Sunday
10:00 AM – 12:00 PM

free parking

CONTACT US FOR DETAILS